Preparation for your ceremony

Restrictions Before and During your retreat: Two Weeks prior and after, abstain from:

• Pork

• Sexual activities of any kind, including masturbation

• Alcohol

• All street drugs (cocaine, MDMA, amphetamines, etc.) – obligatory for your safety

• Spicy foods

• Refined sugars

• Red meat

• Junk foods

• Sweets or chocolate

• Oils (if you must use oil, use olive or coconut oil very sparingly)

• Animal fats and products

• Dairy products

• Fermented foods

• Caffeine & other stimulants

• Avoidance of synthetic soaps, perfumes, toiletries, etc.

Additional restrictions:

• IMPORTANT: Please contact us if you are currently taking any medication or supplements.

• Ayahuasca is not compatible with pregnancy.

• If you will be menstruating during the retreat, please inform your facilitators when you arrive.